Winter Yoga Offerings
Yoga For Winter Wellness
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Friday 9-10:00 AM (PST)
Ayurvedic Yoga for Winter
Fridays Starting January 3rd, 2025 9-10:00 PST
on-going through February 28, 2025
$10 drop in or $75 for entire series
Live and recorded available
Register in advance for this meeting:
https://us02web.zoom.us/meeting/register/tZItf-qrqDIuHNSfgJu4158DTmBuoO1BCFzs
After registering, you will receive a confirmation email containing information about joining the meeting.
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Ayurveda’s Concepts for Healthy Living
Join me for a 3 week course.
We’ll meet for 1 hour 3x and I’ll share with you ayurveda concepts and theories, and you will learn why and how to bring these amazing wellness tools and practices into your daily life.
Tuesdays, January 7, 14, 21 at 5:30 PST
$60 total
Register in advance for this meeting:
https://us02web.zoom.us/meeting/register/tZUpd-qoqz8jHdH68mfGtKh6rGVbZwhVYPqW
After registering, you will receive a confirmation email containing information about joining the meeting.
Ways to Pay:
Venmo: Melanie-MacDonald-9
PayPal: pranamth@gmail.com
Private Yoga Sessions
This is an option always available. I have been studying and practicing yoga since 1993 and teaching classes and private sessions since 2000. I can create a program for specific ailments and diseases, seasonal wellness, and/or general goals of health and peace of mind. A practice can be designed for short or long sessions, and have elements for the physical, mental, emotional, and spiritual self. I have a background in gymnastics, dance, conditioning, strength training, yoga as you know, meditation, and have had my own experience of healing autoimmune disease, digestive ailments, arthritis, anemia and more. Come on and join me on the mat privately or in a group.
Payment options:
Scroll below for paying via this website
Or pay via Venmo @Melanie-MacDonald-9
Or pay via check in the mail to Melanie MacDonald, POBOX 164, Meridian, ID 83680
